Peramangk, Ngadjuri and Kaurna Country

Cycle: Wine Trail 18 km

GirlsTrek will meet you at Adelaide airport and whisk you away Nurioopa in the Barossa Valley. The travel time is approximately one and a half hours.

We collect our mountain bikes and enjoy a leisurely ride to the historic village of Angaston for lunch. The bike trail is combination of the Wine Trail - a restored rail trail as well as country lanes and roads.

After lunch we continue our cycling journey making a stop at Gibson Winery for a wine tasting and enjoy the story of founder Gibbo who has championed the small growers of the Barossa region. Sample fun wines like the Minestrone as well as taste new grape like the Siclian Nero d'Avola.

Later we return our bikes and head to our accommodation to settle in and refresh for dinner out.

Tonight we walk to dinner at Barossa most long established restaurants 1918 Bistro & Grill.

Meals: Lunch and dinner

Peramangk, Ngadjuri and Kaurna Country

Trek: Stringybark and Wallowa Track 8 km

After an early breakfast we take a short drive to Kaiserstul Conservation Park to enjoy a beautiful nature hike with gentle elevation. There is the opportunity to shorten the distance if we have time restraints.

After the hike we return for a quick freshen up and then its off to Maggie Beer Farm for the fabulous Pheasant Farm cooking experience. Be amazed at your chef-fing powers, cooking a delicious three course meal under the expert instruction of a Pheasant Farm chef.

This delightful experience concludes with a long lunch with wine.

After we continue on to Langmeil Winery, and the site of the original "Tanunda" for a wine tasting experience and wonderful history lesson with a local Barossan.

Tonight we enjoy a casual approach to dinner at our accommodation.

Meals: Breakfast, Cooking School and lunch, light dinner

Peramangk, Ngadjuri and Kaurna Country

Trek: Heysen Trail 10 km

After breakfast we lace up our trekking shoes for a walking and wine adventure on the Heysen Trail. Hans Heysen wandered over 1100 km of trails from Cape Jervis to the Flinders Ranges. Much of his continueous track is now under major roads or highways however you will have the joy of taking this very small section in the Barossan bush. Enroute we make a short 'morning tea' stop for a sparkling wine at Grant Burge and after make our way to the Harvest Kitchen for a wonderful lunch where you will eat like a Barossan!

We plan to depart after lunch for Adelaide at around 2:30pm so we have time for a rest at your lovely luxury hotel right at the city's centre

Tonight we have a treat in store at Afghan restaurant Parwana with a late 8pm booking.

Meals: Breakfast, lunch and dinner

Trek: Adelaide CBD city walk 4 km

The CBD of Adelaide is ringed with green space. A walk amongst this string of parks is a wonderful way to start the day. We will hit the pavement early and enjoy a coffee.

Later in the morning GirlsTrek have arranged a guided tour of the Art Gallery of South Australia (AGSA). With over 38,000 works of art, the gallery holds the country’s second largest state art collection. Established in 1881, AGSA is known for its impressive collection of Indigenous Australian and colonial art. The gallery is also the only dedicated Islamic gallery space in Australia.

After the gallery we go together for brunch and after some free time transfer back to the airport for a late afternoon flight.

Meals: Brunch

Price includes

Private transfers ex Adelaide

4 days trekking and experiences fully hosted with GirlsTrek

Average of 2-4 hours per trekking day

Cycling - bike hire and guiding

Personal tour of the Langmeil farm and village with Wine

The Farm Eatery cooking school - "Maggie Beer inspired dishes long lunch"

Local producer inspired dining experiences

Special dinner out in Adelaide

Guide tour South Australian Art Gallery and Tour

Boutique, Australian owned hotels

All accommodation twin share basis*

All meals as per itinerary

Premium Australian sparkling wine celebration

Small group size travel to a maximum of 10

GirlsTrek Gift

Trip specific packing list with expert advice and great discounts

Information get together to detail the trip and answer any of your questions

Private group chat for messages and photos

At home training programme to prepare you for your trek

Price excludes

Travel to/from destination

Travel insurance, which is highly recommended

Beverages, optional and personal expenses

*Single supplement available on request at an additional cost

Compulsory gear

Daypack - we recommend Osprey 20 - 34L with rain cover

Water Bladder with 1.5-3L capacity (Osprey brand recommended)

Good walking/trekking shoes

Waterproof rain jacket with hood

600ml water bottle

SOS Rehydrate electrolyte

Microfibre small towel

Buff or kerchief for neck protection

Hat and sunglasses

Sunscreen, lip balm and insect repellent

Tissues and wipes

Personal first aid kit (blister plasters, compression bandage, pain relief tablets)

Clothing for trek

2 x walking/exercise shorts/pants

2 x walking/exercise shirts - we recommend Icebreaker merino 150-200gsm

1 light, long sleeve shirt for sun protection

1 long sleeved warm layer - we recommend Icebreaker merino 150-200gsm

3 x walking socks (merino wool - to prevent blisters)

Puffer Vest

small ankle gaiters (material ankle gaiters keep out dirt, gravel & sand)

Swimmers & thongs for Peninsula Hot Springs

Clothing for trip

Casual wear for dinner with practical footwear

Casual wear for cooking school day

Warm jacket for evening (cooler months)

Lunch outfit for winery lunch and return journey home

Pyjamas and underwear

Toiletries

*Please try to pack lightly