We all know the saying ‘don’t just talk, you need to walk!’ Well, the good news is that when it comes to fitness it seems that training with others is the way to go. You are less ...

Are you a visual person?  Take a look at a few of the photographs captured by trekkers on the Larapinta trail.  You will be almost weeping at the breathtaking beauty – and I ...

At GirlsTrek we are constantly inspired the people we meet on our trips. Most recently I took a group of women on a nine day trek on the Kumano Kodo Trail in Japan. Walking and talking, ...